Adult Autism & ADHD Resources
AuDHD, social, and done pretending.
Practical guidance for autistic and ADHD adults who want to navigate social life, work, and burnout without masking their identity.
Situation Response Dashboard
"Refining the 'Exit Strategy' protocols for networking events. Updated logic pending."
"Just dropped a new guide on sensory-safe gear. Stop dressing for them, dress for you."
Start where you are
Diagnosis
Resources for navigating self-discovery, formal assessment, and the impostor syndrome that follows.
Burnout
Recovery for people who can't just stop everything.
Work
Accommodations and strategy for neuro-divergent professionals.
Social + Party
How to go out without ending up in a dark room for a week.
The Script Library
We don't do 'social skills.' We do protocols. Access our library of high-intensity and low-intensity scripts for clubs, meetings, and the grocery store.
- Exiting a conversation without being weird.
- De-escalating sensory overload in public.
- Explaining boundary limits to a manager.
Latest Strategy
Adult Autism Assessment: The Technical Roadmap
A formal diagnosis is an expensive data point, not a verdict. Here is the Alchemist's technical breakdown of the assessment process and how to navigate the clinical battery.
The Systemic Cost of Compliance: ABA and the Sibling Impact
Compliance-based therapies like ABA do not operate in a vacuum. They affect the entire family unit's metabolic baseline and alter sibling dynamics.
Adult Autism Diagnosis Near Me: A Strategic Vetting Guide
A 4,000-word collaborative guide by the Alchemist and Riot on how to find and vet local autism assessors in the simulation without getting scammed.
Are you a Partner or Parent?
If you're neurotypical and feel a bit lost in our unapologetic tone, don't worry. This space is built to empower autistic individuals, but we also believe in bridging the 'double empathy problem'.
Explore resources designed to help you understand our inner world, build stronger boundaries, and find mutual translation without either side having to mask.
Read Partnership Protocols